Peter Griffiths 23:32 row
5,518
Meters
23:32.9
Time
2:08.0
Pace
341
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 703 |
| Drag Factor | 135 |
February 07, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:32.9 | 5,518 | 2:08.0 | 167 | 868 | 341 | 29 | 137 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 | 126 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 | 136 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 | 139 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 | 145 |
| 23:32.9 | 788 | 2:15.0 | 142 | 777 | 46 | 28 | 143 |
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Workout Graph
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