Peter Griffiths 22:00 row
5,169
Meters
22:00.0
Time
2:07.6
Pace
321
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
February 09, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,169 | 2:07.6 | 168 | 875 | 321 | 30 | 146 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 31 | 131 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 | 141 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 | 141 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 | 159 |
| 22:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 30 | 160 |