Peter Griffiths 22:19 row
5,222
Meters
22:19.8
Time
2:08.2
Pace
323
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 132 |
February 13, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:19.8 | 5,222 | 2:08.2 | 166 | 867 | 323 | 29 | 138 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 | 130 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 | 133 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 | 137 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 | 144 |
| 22:19.7 | 555 | 2:05.8 | 176 | 901 | 35 | 29 | 150 |
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Workout Graph
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