Peter Griffiths 22:10 row
5,037
Meters
22:10.5
Time
2:12.0
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 132 |
February 17, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.5 | 5,037 | 2:12.0 | 152 | 819 | 303 | 29 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 30 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 30 |
| 22:10.5 | 514 | 2:06.9 | 171 | 882 | 32 | 29 |
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Workout Graph
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