Peter Griffiths 21:16 row
5,032
Meters
21:16.8
Time
2:06.8
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 131 |
February 18, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.8 | 5,032 | 2:06.8 | 171 | 882 | 313 | 29 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 |
| 21:16.7 | 309 | 2:04.1 | 183 | 891 | 19 | 28 |
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Workout Graph
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