Peter Griffiths 24:04 row
5,027
Meters
24:04.8
Time
2:23.7
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 701 |
| Drag Factor | 127 |
February 23, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.8 | 5,027 | 2:23.7 | 118 | 700 | 281 | 29 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 |
| 24:04.7 | 903 | 2:15.4 | 141 | 779 | 53 | 29 |
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Workout Graph
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