Peter Griffiths 22:00 row
5,227
Meters
22:00.0
Time
2:06.2
Pace
326
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 663 |
| Drag Factor | 131 |
March 03, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,227 | 2:06.2 | 174 | 889 | 326 | 30 | 144 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 31 | 131 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 | 140 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 | 145 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 | 150 |
| 22:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 31 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.