Peter Griffiths 22:00 row
5,219
Meters
22:00.0
Time
2:06.4
Pace
326
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
March 06, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,219 | 2:06.4 | 173 | 889 | 326 | 30 | 140 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 31 | 128 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 | 135 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 | 141 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 | 146 |
| 22:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 31 | 152 |