Peter Griffiths 17:19 row
4,075
Meters
17:19.1
Time
2:07.4
Pace
252
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
March 12, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:19.1 | 4,075 | 2:07.4 | 169 | 873 | 252 | 30 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 31 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 31 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 31 |
| 17:19.1 | 555 | 2:05.3 | 178 | 905 | 35 | 30 |