Peter Griffiths 21:25 row
5,029
Meters
21:25.2
Time
2:07.7
Pace
311
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 130 |
March 16, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.2 | 5,029 | 2:07.7 | 168 | 871 | 311 | 30 | 137 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 | 128 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 30 | 134 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 | 134 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 31 | 144 |
| 21:25.2 | 340 | 2:05.2 | 178 | 887 | 21 | 29 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.