Peter Griffiths 22:00 row
5,288
Meters
22:00.0
Time
2:04.8
Pace
335
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 131 |
March 19, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,288 | 2:04.8 | 180 | 913 | 335 | 30 | 149 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 31 | 135 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 | 148 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 | 147 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 | 152 |
| 22:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 31 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.