Peter Griffiths 21:41 row
5,041
Meters
21:41.2
Time
2:09.0
Pace
309
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 128 |
March 27, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.2 | 5,041 | 2:09.0 | 163 | 854 | 309 | 30 | 136 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 31 | 125 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 31 | 135 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 | 140 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 31 | 145 |
| 21:41.2 | 375 | 2:14.9 | 142 | 782 | 22 | 28 | 137 |
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Workout Graph
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