Robin Willems 14000m row
14,000
Meters
1:03:32.0
Time
2:16.1
Pace
820
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 1401 |
| Drag Factor | 119 |
November 19, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:32.0 | 14,000 | 2:16.1 | 139 | 777 | 21 |
| 12:31.2 | 2,800 | 2:14.1 | 145 | 799 | 21 |
| 12:38.6 | 5,600 | 2:15.4 | 141 | 784 | 22 |
| 12:53.2 | 8,400 | 2:18.0 | 133 | 757 | 22 |
| 12:58.3 | 11,200 | 2:18.9 | 130 | 748 | 22 |
| 12:30.7 | 14,000 | 2:14.0 | 145 | 800 | 23 |
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Workout Graph
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