Robin Willems 28000m row
28,000
Meters
2:12:18.9
Time
2:21.7
Pace
1614
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 2677 |
| Drag Factor | 123 |
November 21, 2025 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12:18.9 | 28,000 | 2:21.7 | 123 | 722 | 20 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 20 |
| 9:10.2 | 4,000 | 2:17.5 | 134 | 762 | 20 |
| 9:14.9 | 6,000 | 2:18.7 | 131 | 751 | 20 |
| 9:18.0 | 8,000 | 2:19.5 | 129 | 743 | 21 |
| 10:29.4 | 10,000 | 2:37.3 | 90 | 609 | 18 |
| 9:19.9 | 12,000 | 2:19.9 | 128 | 739 | 21 |
| 9:19.4 | 14,000 | 2:19.8 | 128 | 740 | 21 |
| 9:18.2 | 16,000 | 2:19.5 | 129 | 743 | 21 |
| 10:35.0 | 18,000 | 2:38.7 | 87 | 601 | 18 |
| 9:19.5 | 20,000 | 2:19.8 | 128 | 740 | 21 |
| 9:18.6 | 22,000 | 2:19.6 | 129 | 742 | 21 |
| 9:25.8 | 24,000 | 2:21.4 | 124 | 725 | 21 |
| 9:24.0 | 26,000 | 2:21.0 | 125 | 729 | 21 |
| 8:58.2 | 28,000 | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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