Robin Willems 15:00 row
3,079
Meters
15:00.0
Time
2:26.1
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 87 |
July 27, 2026 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,079 | 2:26.1 | 112 | 676 | 169 | 18 |
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 18 |
| 6:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 19 |
| 9:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 19 |
| 12:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 18 |
| 15:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 18 |
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Workout Graph
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