Robin Willems 22:16 row
5,012m
Meters
22:16.6
Time
2:13.3
Pace
299
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 84 |
August 13, 2020 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.6 | 5,012m | 2:13.3 | 148 | 808 | 24 | 140 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 124 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 139 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 140 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 136 |
| 22:16.6 | 558m | 2:02.4 | 191 | 956 | 27 | 163 |
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Workout Graph
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