Robin Willems 10000m row
10,000m
Meters
40:09.4
Time
2:00.4
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 155 |
November 05, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.4 | 10,000m | 2:00.4 | 200 | 988 | 22 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 21 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 22 |
| 8:13.1 | 6,000m | 2:03.2 | 187 | 942 | 22 |
| 8:11.6 | 8,000m | 2:02.9 | 189 | 948 | 22 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 25 |
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Workout Graph
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Damper at 6