Robin Willems 5000m row
5,000m
Meters
21:29.3
Time
2:08.9
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 131 |
November 22, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.3 | 5,000m | 2:08.9 | 163 | 862 | 24 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 23 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 24 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 25 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 26 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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