Robin Willems 5000m row
5,000m
Meters
20:37.5
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 131 |
November 23, 2020 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.5 | 5,000m | 2:03.7 | 185 | 935 | 23 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 23 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 23 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 22 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 25 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 25 |
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Workout Graph
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