Robin Willems 10000m row
10,000m
Meters
44:54.0
Time
2:14.7
Pace
605
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 128 |
December 05, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.0 | 10,000m | 2:14.7 | 143 | 792 | 22 |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 21 |
| 9:25.4 | 4,000m | 2:21.3 | 124 | 726 | 21 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 23 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 23 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 24 |
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Workout Graph
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Zonder display - 80% - Damper at 5