Robin Willems 30:00 row
7,174
Meters
30:00.0
Time
2:05.4
Pace
456
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 130 |
December 10, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,174 | 2:05.4 | 177 | 910 | 456 | 24 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 89 | 23 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 25 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 25 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 25 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 25 |
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Workout Graph
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