Robin Willems 30:00 row

7,174m

Meters

30:00.0

Time

2:05.4

Pace

456

Calories

Average Watts177
Calories Per Hour910
Stroke Rate24
Stroke Count730
Drag Factor130

December 10, 2020 21:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,174m 2:05.4 177 910 24
6:00.0 1,403m 2:08.2 166 870 23
12:00.0 1,442m 2:04.8 180 919 25
18:00.0 1,435m 2:05.4 177 910 25
24:00.0 1,430m 2:05.8 175 903 25
30:00.0 1,466m 2:02.7 189 950 25

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Workout Graph

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