Robin Willems 5000m row
5,000m
Meters
20:40.7
Time
2:04.0
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 117 |
April 14, 2021 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 5,000m | 2:04.0 | 183 | 930 | 24 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 23 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 24 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 24 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 25 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 25 |
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Workout Graph
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