Robin Willems 7000m row
7,000m
Meters
32:09.7
Time
2:17.8
Pace
407
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 112 |
November 07, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.7 | 7,000m | 2:17.8 | 134 | 759 | 23 |
| 6:49.8 | 1,400m | 2:26.3 | 112 | 684 | 23 |
| 6:40.3 | 2,800m | 2:22.9 | 120 | 712 | 22 |
| 6:28.8 | 4,200m | 2:18.8 | 131 | 749 | 23 |
| 6:17.4 | 5,600m | 2:14.7 | 143 | 791 | 24 |
| 5:53.4 | 7,000m | 2:06.2 | 174 | 899 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.