Robin Willems 16000m row
16,000m
Meters
1:23:32.0
Time
2:36.6
Pace
864
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 1714 |
| Drag Factor | 127 |
November 16, 2021 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:32.0 | 16,000m | 2:36.6 | 91 | 613 | 20 |
| 16:47.3 | 3,200m | 2:37.3 | 90 | 608 | 20 |
| 16:16.9 | 6,400m | 2:32.6 | 98 | 638 | 21 |
| 16:27.1 | 9,600m | 2:34.2 | 95 | 628 | 21 |
| 18:05.2 | 12,800m | 2:49.5 | 72 | 547 | 20 |
| 15:55.6 | 16,000m | 2:29.3 | 105 | 661 | 21 |
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Workout Graph
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