Robin Willems 20000m row
20,000m
Meters
1:40:50.4
Time
2:31.2
Pace
1098
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 2395 |
| Drag Factor | 126 |
November 20, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:50.4 | 20,000m | 2:31.2 | 101 | 648 | 23 |
| 19:29.3 | 4,000m | 2:26.1 | 112 | 685 | 23 |
| 19:46.9 | 8,000m | 2:28.3 | 107 | 668 | 24 |
| 21:30.4 | 12,000m | 2:41.3 | 83 | 587 | 23 |
| 20:15.2 | 16,000m | 2:31.9 | 100 | 643 | 24 |
| 19:48.6 | 20,000m | 2:28.5 | 107 | 667 | 25 |
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Workout Graph
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