Robin Willems 21000m row
21,000m
Meters
1:42:47.3
Time
2:26.8
Pace
1167
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 2382 |
| Drag Factor | 124 |
November 21, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:47.3 | 21,000m | 2:26.8 | 111 | 680 | 22 |
| 20:27.3 | 4,200m | 2:26.1 | 112 | 686 | 22 |
| 20:49.8 | 8,400m | 2:28.7 | 106 | 665 | 23 |
| 20:31.0 | 12,600m | 2:26.5 | 111 | 682 | 23 |
| 20:35.2 | 16,800m | 2:27.0 | 110 | 678 | 23 |
| 20:24.1 | 21,000m | 2:25.7 | 113 | 689 | 24 |
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Workout Graph
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