Robin Willems 23000m row

23,000m

Meters

1:53:42.0

Time

2:28.3

Pace

1275

Calories

Average Watts107
Calories Per Hour669
Stroke Rate24
Stroke Count2695
Drag Factor126

November 23, 2021 22:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53:42.0 23,000m 2:28.3 107 669 24
22:14.1 4,600m 2:25.0 115 695 23
22:20.5 9,200m 2:25.7 113 689 24
23:00.8 13,800m 2:30.0 104 656 24
23:10.4 18,400m 2:31.1 101 648 24
22:56.2 23,000m 2:29.5 105 659 25

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Workout Graph

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