Robin Willems 19500m row
19,500m
Meters
1:38:47.6
Time
2:31.9
Pace
1070
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 2378 |
| Drag Factor | 125 |
November 24, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:47.6 | 19,500m | 2:31.9 | 100 | 643 | 24 |
| 19:30.1 | 3,900m | 2:30.0 | 104 | 656 | 24 |
| 19:26.5 | 7,800m | 2:29.5 | 105 | 660 | 25 |
| 20:53.1 | 11,700m | 2:40.6 | 84 | 590 | 23 |
| 19:27.7 | 15,600m | 2:29.7 | 104 | 659 | 24 |
| 19:30.2 | 19,500m | 2:30.0 | 104 | 656 | 25 |
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Workout Graph
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