Robin Willems 10000m row
10,000m
Meters
43:39.3
Time
2:10.9
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 132 |
December 22, 2021 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.3 | 10,000m | 2:10.9 | 156 | 836 | 23 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 22 |
| 8:37.5 | 4,000m | 2:09.3 | 162 | 856 | 23 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 23 |
| 8:49.5 | 8,000m | 2:12.3 | 151 | 819 | 24 |
| 8:36.8 | 10,000m | 2:09.2 | 162 | 858 | 25 |
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Workout Graph
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