Robin Willems 10000m row
10,000m
Meters
45:29.0
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 123 |
March 14, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.0 | 10,000m | 2:16.4 | 138 | 774 | 23 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 22 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 23 |
| 9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 23 |
| 9:21.2 | 8,000m | 2:20.3 | 127 | 736 | 24 |
| 8:39.7 | 10,000m | 2:09.9 | 160 | 849 | 25 |
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Workout Graph
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