Robin Willems 10000m row
10,000m
Meters
45:39.0
Time
2:16.9
Pace
586
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
August 10, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.0 | 10,000m | 2:16.9 | 136 | 768 | 21 |
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 22 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 22 |
| 9:02.5 | 6,000m | 2:15.6 | 140 | 782 | 22 |
| 9:22.1 | 8,000m | 2:20.5 | 126 | 734 | 21 |
| 9:49.0 | 10,000m | 2:27.2 | 110 | 677 | 22 |
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Workout Graph
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