Robin Willems 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 122 |
November 01, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 23 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 23 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 24 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 23 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 24 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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