Robin Willems 5000m row

5,000m

Meters

21:17.5

Time

2:07.7

Pace

309

Calories

Average Watts168
Calories Per Hour877
Stroke Rate22
Stroke Count481
Drag Factor129

November 05, 2022 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:17.5 5,000m 2:07.7 168 877 22
4:18.4 1,000m 2:09.2 162 858 22
4:22.8 2,000m 2:11.4 154 830 22
4:18.6 3,000m 2:09.3 162 857 23
4:15.9 4,000m 2:07.9 167 875 23
4:01.7 5,000m 2:00.8 198 982 23

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Workout Graph

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