Robin Willems 10000m row
10,000
Meters
45:42.9
Time
2:17.1
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 130 |
November 10, 2022 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.9 | 10,000 | 2:17.1 | 136 | 766 | 583 | 22 |
| 9:08.9 | 2,000 | 2:17.2 | 135 | 766 | 116 | 21 |
| 9:14.1 | 4,000 | 2:18.5 | 132 | 753 | 115 | 21 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 729 | 114 | 22 |
| 9:19.6 | 8,000 | 2:19.9 | 128 | 739 | 115 | 23 |
| 8:36.2 | 10,000 | 2:09.0 | 163 | 860 | 123 | 24 |
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Workout Graph
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