Robin Willems 12000m row
12,000m
Meters
54:49.2
Time
2:17.0
Pace
700
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 1187 |
| Drag Factor | 131 |
November 12, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:49.2 | 12,000m | 2:17.0 | 136 | 767 | 21 |
| 11:21.5 | 2,400m | 2:21.9 | 122 | 720 | 21 |
| 10:54.5 | 4,800m | 2:16.3 | 138 | 775 | 22 |
| 11:03.2 | 7,200m | 2:18.1 | 133 | 756 | 22 |
| 11:00.2 | 9,600m | 2:17.5 | 135 | 762 | 22 |
| 10:29.7 | 12,000m | 2:11.1 | 155 | 833 | 22 |
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Workout Graph
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