Robin Willems 13000m row
13,000m
Meters
57:27.4
Time
2:12.5
Pace
780
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 130 |
November 13, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:27.4 | 13,000m | 2:12.5 | 150 | 816 | 21 |
| 11:38.7 | 2,600m | 2:14.3 | 144 | 796 | 21 |
| 11:35.1 | 5,200m | 2:13.6 | 147 | 804 | 22 |
| 11:36.0 | 7,800m | 2:13.8 | 146 | 802 | 22 |
| 11:32.9 | 10,400m | 2:13.2 | 148 | 809 | 22 |
| 11:04.7 | 13,000m | 2:07.8 | 168 | 876 | 23 |
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Workout Graph
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