Robin Willems 16000m row
16,000m
Meters
1:11:11.5
Time
2:13.4
Pace
962
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 1607 |
| Drag Factor | 125 |
November 16, 2022 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:11.5 | 16,000m | 2:13.4 | 147 | 806 | 22 |
| 14:13.4 | 3,200m | 2:13.3 | 148 | 808 | 22 |
| 13:58.9 | 6,400m | 2:11.0 | 155 | 834 | 22 |
| 14:38.1 | 9,600m | 2:17.2 | 136 | 766 | 22 |
| 14:15.9 | 12,800m | 2:13.7 | 146 | 803 | 23 |
| 14:05.1 | 16,000m | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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