Robin Willems 19000m row
19,000m
Meters
1:23:39.2
Time
2:12.0
Pace
1149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 1836 |
| Drag Factor | 130 |
November 19, 2022 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:39.2 | 19,000m | 2:12.0 | 152 | 822 | 21 |
| 16:46.4 | 3,800m | 2:12.4 | 151 | 818 | 21 |
| 16:52.5 | 7,600m | 2:13.2 | 148 | 809 | 21 |
| 16:50.8 | 11,400m | 2:13.0 | 149 | 812 | 22 |
| 16:59.8 | 15,200m | 2:14.1 | 145 | 798 | 22 |
| 16:09.6 | 19,000m | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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