Robin Willems 20000m row
20,000m
Meters
1:30:50.8
Time
2:16.2
Pace
1176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1996 |
| Drag Factor | 127 |
November 20, 2022 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:50.8 | 20,000m | 2:16.2 | 138 | 776 | 21 |
| 18:34.3 | 4,000m | 2:19.2 | 130 | 745 | 21 |
| 18:27.4 | 8,000m | 2:18.4 | 132 | 754 | 22 |
| 18:11.3 | 12,000m | 2:16.4 | 138 | 774 | 22 |
| 18:13.0 | 16,000m | 2:16.6 | 137 | 772 | 22 |
| 17:24.8 | 20,000m | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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