Robin Willems 23000m row
23,000m
Meters
1:47:19.6
Time
2:19.9
Pace
1330
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 2291 |
| Drag Factor | 122 |
November 23, 2022 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:19.6 | 23,000m | 2:19.9 | 128 | 739 | 21 |
| 21:05.5 | 4,600m | 2:17.5 | 134 | 762 | 21 |
| 21:14.8 | 9,200m | 2:18.5 | 132 | 752 | 21 |
| 21:42.1 | 13,800m | 2:21.5 | 123 | 724 | 21 |
| 21:27.9 | 18,400m | 2:19.9 | 128 | 739 | 22 |
| 21:49.3 | 23,000m | 2:22.3 | 121 | 717 | 22 |
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Workout Graph
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