Robin Willems 24000m row
24,000m
Meters
1:55:37.6
Time
2:24.5
Pace
1365
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 2419 |
| Drag Factor | 123 |
November 24, 2022 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:37.6 | 24,000m | 2:24.5 | 116 | 698 | 20 |
| 21:52.4 | 4,800m | 2:16.7 | 137 | 771 | 21 |
| 24:37.9 | 9,600m | 2:33.9 | 96 | 630 | 19 |
| 22:57.3 | 14,400m | 2:23.4 | 119 | 707 | 21 |
| 22:58.2 | 19,200m | 2:23.5 | 118 | 707 | 22 |
| 23:11.9 | 24,000m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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