Robin Willems 28000m row
28,000m
Meters
2:15:54.6
Time
2:25.6
Pace
1593
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 2949 |
| Drag Factor | 124 |
November 28, 2022 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:54.6 | 28,000m | 2:25.6 | 113 | 690 | 21 |
| 27:14.7 | 5,600m | 2:25.9 | 113 | 687 | 21 |
| 26:46.6 | 11,200m | 2:23.4 | 119 | 708 | 22 |
| 27:45.7 | 16,800m | 2:28.7 | 106 | 666 | 21 |
| 28:39.1 | 22,400m | 2:33.4 | 97 | 633 | 21 |
| 25:28.6 | 28,000m | 2:16.4 | 138 | 773 | 24 |
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Workout Graph
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