Robin Willems 10000m row
10,000
Meters
45:22.8
Time
2:16.1
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 122 |
January 08, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:22.8 | 10,000 | 2:16.1 | 139 | 777 | 587 | 22 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 759 | 116 | 22 |
| 9:08.6 | 4,000 | 2:17.1 | 136 | 766 | 116 | 22 |
| 9:18.9 | 6,000 | 2:19.7 | 128 | 741 | 115 | 22 |
| 9:10.8 | 8,000 | 2:17.7 | 134 | 761 | 116 | 23 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 124 | 24 |
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Workout Graph
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