Robin Willems 5000m row
5,000m
Meters
20:29.6
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 122 |
May 07, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.6 | 5,000m | 2:02.9 | 188 | 947 | 23 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 23 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 23 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 24 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 24 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 26 |
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Workout Graph
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