Robin Willems 10000m row
10,000m
Meters
44:12.5
Time
2:12.6
Pace
604
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 127 |
July 10, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.5 | 10,000m | 2:12.6 | 150 | 816 | 21 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 21 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 21 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 21 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 22 |
| 8:15.3 | 10,000m | 2:03.8 | 184 | 934 | 22 |
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Workout Graph
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