Robin Willems 45:00 BikeErg
20,198m
Meters
45:00.0
Time
2:13.6
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 66 |
| Revolution Count | 2999 |
| Power/kg | 1.34 |
| Drag Factor | 103 |
September 07, 2023 22:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,198m | 2:13.6 | 147 | 804 | 66 |
| 9:00.0 | 3,739m | 2:24.4 | 116 | 699 | 64 |
| 18:00.0 | 4,026m | 2:14.1 | 145 | 799 | 66 |
| 27:00.0 | 4,068m | 2:12.7 | 150 | 814 | 66 |
| 36:00.0 | 4,111m | 2:11.3 | 154 | 831 | 67 |
| 45:00.0 | 4,254m | 2:06.9 | 171 | 888 | 70 |
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Workout Graph
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