Robin Willems 14000m row
14,000m
Meters
1:07:59.2
Time
2:25.6
Pace
782
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 1342 |
September 16, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:59.2 | 14,000m | 2:25.6 | 113 | 689 | 19 |
| 13:31.4 | 2,800m | 2:24.8 | 115 | 695 | 19 |
| 13:28.8 | 5,600m | 2:24.4 | 116 | 699 | 20 |
| 13:41.5 | 8,400m | 2:26.6 | 111 | 681 | 20 |
| 13:44.7 | 11,200m | 2:27.2 | 110 | 677 | 20 |
| 13:32.8 | 14,000m | 2:25.1 | 114 | 693 | 20 |
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Workout Graph
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