Robin Willems 7000m row
7,000m
Meters
28:20.1
Time
2:01.4
Pace
458
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 125 |
September 27, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.1 | 7,000m | 2:01.4 | 195 | 972 | 21 |
| 5:36.1 | 1,400m | 2:00.0 | 202 | 996 | 21 |
| 5:36.8 | 2,800m | 2:00.2 | 201 | 992 | 21 |
| 5:42.3 | 4,200m | 2:02.2 | 192 | 959 | 21 |
| 5:49.7 | 5,600m | 2:04.8 | 180 | 918 | 22 |
| 5:35.1 | 7,000m | 1:59.6 | 204 | 1002 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.