Robin Willems 14000m row
14,000m
Meters
1:02:30.4
Time
2:13.9
Pace
832
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1261 |
| Drag Factor | 115 |
October 05, 2023 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:30.4 | 14,000m | 2:13.9 | 146 | 801 | 20 |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 19 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 20 |
| 9:01.8 | 6,000m | 2:15.4 | 141 | 784 | 20 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 20 |
| 9:02.6 | 10,000m | 2:15.6 | 140 | 782 | 20 |
| 8:43.2 | 12,000m | 2:10.8 | 156 | 838 | 20 |
| 8:30.9 | 14,000m | 2:07.7 | 168 | 878 | 22 |
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Workout Graph
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