Robin Willems 14000m row
14,000m
Meters
1:03:22.7
Time
2:15.8
Pace
822
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 19 |
Stroke Count | 1221 |
Drag Factor | 111 |
October 09, 2023 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:22.7 | 14,000m | 2:15.8 | 140 | 780 | 19 |
9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 19 |
9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 20 |
8:55.2 | 6,000m | 2:13.8 | 146 | 802 | 19 |
8:58.2 | 8,000m | 2:14.5 | 144 | 794 | 19 |
9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 19 |
9:07.8 | 12,000m | 2:16.9 | 136 | 768 | 19 |
9:04.9 | 14,000m | 2:16.2 | 138 | 776 | 19 |
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Workout Graph
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